Wellbeing Events
Wellbeing related events for staff at Sussex and relevant free external events
Supercharge your Immune System
Your environment, diet and lifestyle can all influence your immune response, but how does your immune system cope when faced with the threat of invaders?
This webinar will explain how a virus thinks, behaves, and replicates inside your body and more importantly how you can support your immune system and build resilience. Discover simple tips and the essential toolkit items needed to help strengthen your immune system through winter and beyond with key nutrient and diet advice, anti-viral herbs, immune boosting recipes and simple yet effective home remedies which can keep your immune system healthy and strong.
Please note: The information shared in this webinar is intended for general guidance and is not a substitute for medical advice.
Organisational Development will email further details the day before the event.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
All managers are encouraged to enable staff to attend University events in work time, where business needs allow, as learning and development to further all staff contributions in supporting to achieve our goals. Please support to share this event with your teams and networks.
We require a minimum number of attendees on our workshops to make them viable. If we are ever unable to run a workshop due to low numbers, you will be contacted 48 hours before the workshop to inform you.
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By: Organisational Development
Last updated: Friday, 13 December 2024
For any wellbeing-related queries, please contact the staff wellbeing team:
Wendy Carey
Staff Wellbeing Manager
Organisational Development, Culture and Wellbeing
Human Resources
w.carey@sussex.ac.uk
Lisette Whittaker
Staff Wellbeing Officer
Organisational Development
Human Resources
l.whittaker@sussex.ac.uk
