Wellbeing Events

Wellbeing related events for staff at Sussex and relevant free external events

In addition to the events on this calendar, you can find a range of online training and resources to support your mental, physical and financial wellbeing on the Wellbeing section of the Online Learning Hub.

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Focusing Meditation

Thursday 21 November from 13:00 until 13:30

University of Sussex Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.

Menopause Awareness for Staff

Friday 22 November from 12:00 until 13:00

Online

Join Sussex's Menopause in the Workplace Trainer to find out more about what the menopause is and why we all need to be aware of it

Experiment with Light Meditation

Tuesday 26 November from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.

Focusing Meditation

Thursday 28 November from 13:00 until 13:30

University of Sussex Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.

Experiment with Light Meditation

Tuesday 3 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.

Focusing Meditation

Thursday 5 December from 13:00 until 13:30

University of Sussex Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.

Experiment with Light Meditation

Tuesday 10 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.

Focusing Meditation

Thursday 12 December from 13:00 until 13:30

University of Sussex Campus

Join the Quaker Chaplain for a guided meditation based on the psychotherapy approach pioneered by Eugene Gendlin at the University of Chicago.

Experiment with Light Meditation

Tuesday 17 December from 13:00 until 13:30

Online

Join the Quaker Chaplain for a guided meditation based on the work of Quaker theologian Rex Ambler which draws on the unprogrammed Quaker tradition.

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For any wellbeing-related queries, please contact the staff wellbeing team:

Wendy Carey

Staff Wellbeing Manager

Organisational Development, Culture and Wellbeing

Human Resources

w.carey@sussex.ac.uk

Lisette Whittaker

Staff Wellbeing Officer

Organisational Development

Human Resources

l.whittaker@sussex.ac.uk