Reach beyond your goals with a personal fitness programme from one of our qualified fitness instructors.

Whether you want to get leaner, stronger, quicker or bigger, getting the most up-to-date information is essential to reaching your goal.

Sussexsport offer personalised fitness programmes, which are great for new users who are looking for that initial right direction or for those who want to reach certain goals.

A programme will be designed for you by one of our instructors, who will then guide you through the programme to ensure that it meets your wants and needs.

Tailored fitness programmes are priced at £10 for Sussex staff. Personal fitness programmes are not available for non-members.

Please contact Falmer Sports Complex reception on 01273 877125 for more information.