Psychology

Psychology of Sleep

Module code: C8905
Level 6
15 credits in autumn semester
Teaching method: Lecture
Assessment modes: Computer based exam, Coursework

You will explore sleep and its impact on wellbeing.

You’ll look at topics including:

• the biological underpinnings of sleep
• sleep across the lifespan
• sleep and cognition
• sleep disorders among others.

You will also explore the potential implications of lifestyle and sleep habits on sleep and health. You’ll review various types of animal and human research studies in order to enhance your understanding of the current research in the area of sleep.

Module learning outcomes

• Develop an understanding of the biological underpinnings of sleep and its impact on our mental and physical health.
• Critically evaluate studies in the area of sleep.