Sussexsport are privileged to have two very different free weight training areas.

Training room 1 - this is the room at the far end of the corridor. In here we have four HD elite half racks, with two of the racks having platform inserts. The equipment in this room allows for people to work on their strength. Dumbbells range from 20-50kg whilst the HD elite half racks have werksan bumper plates (training and competition) as well as werksan Olympic training bars.