Events
Supercharge your Immune System
Thursday 23 January 10:30 until 11:30
Online
Speaker: Lisa McDonald
Part of the series: Staff Wellbeing
Your environment, diet and lifestyle can all influence your immune response, but how does your immune system cope when faced with the threat of invaders?
This webinar will explain how a virus thinks, behaves, and replicates inside your body and more importantly how you can support your immune system and build resilience. Discover simple tips and the essential toolkit items needed to help strengthen your immune system through winter and beyond with key nutrient and diet advice, anti-viral herbs, immune boosting recipes and simple yet effective home remedies which can keep your immune system healthy and strong.
Please note: The information shared in this webinar is intended for general guidance and is not a substitute for medical advice.
By: Organisational Development
Last updated: Friday, 13 December 2024
Contact
Contact the School office: lps@sussex.ac.uk.