Wellbeing Events
Wellbeing-related events for staff at Sussex and relevant free external events
All-Staff Wellbeing Festival: Emotional Intelligence Unleashed: Boosting Wellbeing at Work
Helen Rimmer from Kind, Brave Leader provides an insightful, interactive exploration of the role emotional intelligence plays in fostering well-being in the workplace. Drawing on over 20 years of experience in higher education, Helen delves into how emotional intelligence, comprising self-awareness, self-regulation, motivation, empathy, and social skills, can significantly enhance job satisfaction and personal fulfilment.
Tailored for university staff in all areas, you'll discover practical strategies to apply these principles effectively in your unique context.
Engage in interactive discussions, participate in reflective activities and leave with a deeper understanding of how emotional intelligence can transform your approach to professional challenges and opportunities, leading to a more supportive and productive workplace.
Organisational Development will email further details the day before the event.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
All managers are encouraged to enable staff to attend University events in work time, where business needs allow, as learning and development to further all staff contributions in supporting to achieve our goals. Please support to share this event with your teams and networks.
We require a minimum number of attendees on our workshops to make them viable. If we are ever unable to run a workshop due to low numbers, you will be contact 48 hours before the workshop to inform you.
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By: Staff Lyner
Last updated: Thursday, 20 June 2024
For any wellbeing-related queries, please contact the Staff Wellbeing Manager:
Wendy Carey
Staff Wellbeing Manager
Organisational Development, Culture and Wellbeing
Human Resources
w.carey@sussex.ac.uk