Join Lisa McDonald for an informative online webinar, Supercharge Your Immune System, on Thursday, 23 January, from 10:30 to 11:30 AM. As part of the Staff Wellbeing series, this session will provide valuable insights into how your environment, diet, and lifestyle impact your immune response.
The webinar will explore the behaviour and replication of viruses within the body, and offer practical tips on supporting and strengthening your immune system. Key topics include essential nutrients, immune-boosting recipes, anti-viral herbs, and home remedies to keep your immune system resilient throughout winter and beyond.
This session is open to all staff and is a great opportunity to learn simple strategies for maintaining your health.
Please note, the information provided is for general guidance and should not replace professional medical advice.
To register, log in to LearnUpon and follow the instructions. Make sure to secure your spot as the event requires a minimum number of attendees.