Broadcast: Events
All-Staff Wellbeing Festival: Scribble Away the Stress
Wednesday 17 July 15:30 until 16:00
University of Sussex Campus
Part of the series: Wellbeing
Unleash the power of the pen! Studies show creative writing can, reduce stress and lower blood pressure, improve emotional regulation, boost cognitive performance and even benefit immune function. No previous artistic experience needed!
Come along to one of our 20-minute sessions.
The rules?
1) Write continuously, no stopping
2) Let thoughts flow freely, no overthinking
3) Scribble about anything and everything!
All materials provided, but feel free to bring anything that will support your creative ambition and leave the stress on the page!
This event has been arrange as part of Sussex's All-Staff Wellbeing Festival which will be a celebration designed to harmonise mental, physical and financial wellbeing.
Register on this workshop through LearnUpon. Please log in to LearnUpon first for this link to take you directly to there.
Read a guide of how to register on LearnUpon.
Organisational Development will email further details the day before the event.
Please let us know as soon as possible if you have any accessibility requirements regarding this staff development activity (e.g., hearing/visual impairment) so that we can do our very best to accommodate your needs.
All managers are encouraged to enable staff to attend University events in work time, where business needs allow, as learning and development to further all staff contributions in supporting to achieve our goals. Please support to share this event with your teams and networks.
We require a minimum number of attendees on our workshops to make them viable. If we are ever unable to run a workshop due to low numbers, you will be contact 48 hours before the workshop to inform you.
By: Staff Lyner
Last updated: Thursday, 6 June 2024